How will the Cardio Mike Fitness Nutrition

Software help improve your diet?

food journaling

Food Journaling

Using our basic food search, you'll have access to the entire USDA government database of nutritional information.

food journaling

Customized Suggestions

Get instant feedback on your food choices and receive customized recommendations based on your favorite foods.

food journaling

Track Your Goals w/ Automatic Graphs

Using our basic food search, you'll have access to the entire USDA government database of nutritional information.

food journaling

Choose From Thousands of Pre-Planned Meal Plans

For a quick start, you can use and modify thousands of top meal plans created by other users with your same needs.

food journaling

Save Your Favorite Meals

To save time, just save your favorite meals and reference them anytime for easy planning.


Here's how our online nutrition software works!

Just enter the foods that you normally eat into our online system. Our software then points out opportunities and problems in your diet, and teaches you how to improve by removing or adding foods. For example, if you're eating too much cholesterol, or saturated fat, our program will show you which foods are causing you problems so that you can remove them from your diet and find other more healthy substitutes. If you're missing certain vitamins or minerals, our software will help you balance your meal plans by suggesting foods to add or replace. Our system helps you feel, look, and perform better.

Research shows that individuals that actively journal and plan their meals achieve better results than those that simply follow a published plan. Our online software works like your own private nutritionist, helping you build balanced meal plans using foods that you normally like to eat. We do not force you to radically change your eating habits, our online program simply points out ways to make your meals better for you.

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